Workshops

NORTHERN ONTARIO RETREAT

Join us this year at a Beautiful Rustic Cottage perfect to witness the beauty of fall in Northern Ontario. Enjoy a weekend away * Yoga* Meditation* Meals * Lodging* are all included. Renew & Rejuvinate yourself up in a beautiful rustic cottage perfect for Yoga and getting away from it all for this weekend Retreat. The focus is on Embracing Change of Season. There is only room for 8 Yogis.

2020 Dates TBD
$350 +HST
$145.50 Deposit

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One On One Online Yoga Classes
Coming Soon

Private Yoga available via Zoom App we can do a guided class and meditation too online. Its a great resource right now for the physical distancing we are doing.

Please call or email onelovejamrock@yahoo.ca
905-729-9021

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One Love One Herat Yoga- YTT 2020

YTT 2020 Training is Postponed Till May due to COVID19

Join us for this Incredible journey into self exploration of mind and body and your unique soul. This course is designed to give you the ability to teach Yoga in a creative and specialized version of you and you’re offerings. The course is comprised of 200 hours of training on and off your mat.

Yes there is homework too :) The 200 Hour Yoga Alliance Certificate will be issued upon completion.

Our Graduates are amazing and some have gone on to teach and some have chosen a different path completely and are excelling as well. This 9 month program is all about connecting to you who you are and your abilities as well. Some people take the course to delve deeper into the yoga and philosophy and anatomy. Most find that this is the most amazing gift they have ever given themselves after completing this course. The last week in Jamaica is a lifetime memory of living in the moment you can’t get more real than this living your practice everyday and experiencing the sea, the sand the sunsets. Absolutely a fun and wonderful way to complete this adventure of your journey into yoga. To apply please contact facilitator Cathy Clark. This training is maxed at 6 students to ensure you all have a focused and balanced experience.

  • YTT Date these are tentative 2020
  • Fridays 7-10pm
  • Saturdays 11-6pm
  • Sundays 10-5pm
  • April 17/18/19
  • May 15/16/17
  • June 19/20/21
  • July 17/18/19
  • Aug 21/22/23
  • Sept 26/27
  • Oct 17/18
  • 1 week Jamaica Intensive
  • Nov 14 to 21 2020
  • Treasure Beach, Jamaica
  • Lead Teacher
  • Cathy Clark
  • Asstistant Teachers
  • Kim Henrick
  • Anatomy
  • Kim Henrick
  • Philosophy
  • Michelle Joyce
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One Love One Heart- Michelle Kulha

On Line Meditation Classes designed for you

Weekly Meditation sessions with Michele or Cathy are available to for private sessions so book your appt now for Online Meditation and Positive Vibrations for Your mind. Covering Breathwork and Relaxation with Guided Meditation.

Please call 905-729-9021

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Studio temporarily closed, offering online classes only- Call/Email for info or Book Here -->BOOK NOW
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